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SleepTalk™ for Children

The Goulding SleepTalk™ for Children program is a practical parenting process of assisting parents to help their children maximize individual potential.
It is based on the fundamental principles of how the human mind and brain functions.

It is primarily effective for children between the ages of approximately
18 months and puberty.

If you, the parents, are able to give your child one gift , just one, what would it be? Peace of mind? Quality of life? Self Esteem and Confidence? Love? Belief in self? Acceptance? Health? Security? They are all interrelated, but love or a belief that I am loved becomes a major factor with them all. A belief that "I am loved and am loveable" is the basic foundation that determines how we deal with our world.

Of course we all love our kids, however their actions sometimes may drive us to say things or act in a way we don’t mean. School experiences can undermine their confidence, peer pressure or trauma can cause children to feel insecure or unsafe. As a child grows up, over
time they will come to believe that they are not ok or the world is not ok.

Learned helplessness occurs with children in almost any family, and suggestions accepted as truth become part of the belief system of their subconscious minds. Younger children are especially vulnerable, accepting negative suggestions with the same energy as positive ones. If the belief structure your child is one based largely on fear or lack of confidence, a feeling of rejection or inadequacy, the ensuing decisions made by their conscious mind will of course reflect those beliefs.


SleepTalk™ 4 children is a simple parenting process and only takes a few
moments each night, yet it gives your child that deep inner belief of knowing that they are ok, they are loved no matter what they do. It allows your child to reach
her/his full potential, whatever that may be.

It is suitable for ALL children; whether normal, gifted, or challenged; and whether they live in a two-parent or single-parent family, and those which are blended, adoptive or foster families. It is suitable for ALL parents - married or defacto, single, step, adoptive or foster.

SleepTalk is for children with difficulties and those with none. In other words, it is for your child.


What Professionals Say


I am a qualified medical practitioner and psychiatrist. I have used the technique of SleepTalk™ for many years. "SleepTalk™ is a safe, effective and a very valuable process. I have found it useful in my clinical practice and recommend it highly.

Dr. Eileen Feeney, MB, BCh, BAO, DCH, FRANZCP
Registered MD and Psychiatrist

SleepTalk™ is a sensible practical and easy-to-follow method of communication important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.

Professor Ian Brighthope, MBBS, Dip Ag Sci, FACNEM, FASEM, MAIAST
Environmental Medicine

By hearing enough examples of positive and effective thoughts, delivered by a person with whom the child enjoys a close and loving relationship, the child can eventually discard negative feelings and self-defeating statements and replace them with powerful and useful ones. In this sense SleepTalk™ shares many parallels with a well recognised psychological I therapeutic approach known as self-instruction or self-verbalisation.

Alex Bartsch, BA (Hons) Psychology
Director, Zenith Professional Development
(Corporate psychology consultant
and former
Australian Police Homicide Squad Detective)


I have used the Goulding SleepTalk™ process for over twenty years. This is not a therapy and does not involve taking medications " just a commonsense approach to parenting.

Cherie de Hass,

Presenter Healthy Wealthy and Wise
Naturopath, Author and Media Writer

SleepTalk™ is an invaluable aid for families and therapists in improving family attitudes and intimacy, the program is easily and unobtrusively implemented and can be readily adapted to suit all children and family contexts.

Dr. Janet Hall, MAPsS
Clinical and Counselling Psychologist

SleepTalk™ is positive, natural, non-invasive and non-harmful treatment regime, the benefits of which can literally last forever. There is no doubt that the time is now right for the benefits of the Goulding SleepTalk™ process to be disseminated more widely among healthcare professionals and the general community. I wholeheartedly support the
effort employed by Joane to make SleepTalk™ more widely known.

Jeff Berger, BA (Psych), BTH, Grad Dip.
Counselling Psychologist

What children say :

The fairies talk to me at night and they tell me they love me. They sound just like my Mum"

I know you love me because you tell me so at night Daddy

Mum will you say those nice things to me again tonight?


This superb and beautiful program designed for parents who wish to apply smarter parenting skills to their child or children and it is NOW available in Cyprus.


For more information please contact us !
This page is sponsored by: Metz Hypnosis and Hypnotherapy Cyprus



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